HEART/HURT
ONLY WITH AWARENESS
OF YOUR OWN EMOTIONS
YOU CAN CHANGE
HEART/HURT
IT’S A LAMP
A TOOL FOR RESEARCH
SUITABLE FOR INCENTIVE
THE WAY TO GO
INCREASING AWARENESS FOR CHANGE
HEART/HURT HAS TWO ROTORS
THAT MOVE THE RED LINE
CROSSING THE MIDDLE LINE
THIS EXERCISE DONE EVERY DAY
RESPECTING THE FEELINGS OF THE MOMENT
CREATE AN ATTENTION TO OUR NOW
THE PURPOSE IS TO REACH AND REMAIN IN THE CENTER
THE HORIZONTAL LINE
OF BALANCE
THE LINE OF CONTINUITY
GETTING OUT OF THE EMOTIONAL PENDULUM